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Here you will find delicious, usually healthy and always vegetarian goodies fresh from my kitchen. Enjoy and let me know what you think.

Thursday, May 10, 2012

Black Bean Hummus




I love hummus, but you know, sometimes change is good, so what better way to change things up than change the bean that goes into the hummus that I so dearly love?  So, surprise, black bean hummus!

And without further ado...

Black Bean Hummus

1 15oz. can Black Beans drained
1 clove garlic finely chopped
2 T. lemon juice
1 1/2 T. tahini
3/4 t. ground cumin
1/2 t. salt
1/4 t. cayenne pepper
1/4 t. paprika


In a food processor or blender, add all ingredients and blend until very smooth.  Remove from blender and place in a beautiful serving dish to enjoy your oh so delicious and nutritious black bean hummus with your favorite veggies, chips or pita chips/bread.

Inspiration courtesy of: http://allrecipes.com/recipe/black-bean-hummus/

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